September 20th, 2023

Yes, indeed! While brushing, flossing, and regular visits to San Elijo Dental are all key to maintaining a healthy smile and mouth, Dr Karina Gregg and our team want you to know the state of your oral health has a significant effect on your overall health.
Our mouths are full of bacteria—some good, and some harmful. Some types of bad bacteria can cause cavities, gingivitis and even periodontal (gum) disease. Without proper oral care and hygiene, these harmful types of bacteria are capable of entering your blood stream through inflamed gums, when inhaled through the mouth or through saliva.
Gum disease, in turn, has been linked to a number of health problems, researchers have found. These include:
- Heart disease: Gum disease may increase the risk of heart disease. Gum disease also is believed to worsen existing heart disease.
- Stroke: Gum disease may increase the risk of the type of stroke caused by blocked arteries.
- Diabetes: People with diabetes and periodontal disease may be more likely to have trouble controlling their blood sugar than diabetics with healthy gums.
- Premature birth: Women who suffer from gum disease during pregnancy may be more likely deliver their baby early, and it is likely her infant may be of low birth weight.
Dr Karina Gregg and our team at San Elijo Dental are experts in identifying and treating periodontal disease. Give us a call today at our convenient San Marcos, CA office to schedule an appointment to improve your oral health and your overall health, too!
September 13th, 2023

In dentistry, there are a wide variety of treatments, everything from elective procedures to those that are necessary and potentially lifesaving. So given the slew of treatment options, how do you choose what’s right for you? Our experts at San Elijo Dental have handpicked the three must-have procedures that we believe can benefit nearly every patient.
The first: A complete periodontal exam. If you are going to the dentist for scheduled cleanings, this exam should happen at least once a year. A periodontal exam is quick and relatively painless. The dentist or hygienist will carefully probe around each tooth to take measurements that show the health of the bone and its supporting tissue, all while looking for signs of any active infection. It has been suggested that there is a link between periodontal (gum) disease and the increased risk of some potentially fatal diseases such as heart disease, stroke, and diabetes. Signs of some diseases show up in the mouth sometimes before the patient is aware of changes in the body. Diabetes is one of these silent diseases. Many Americans are unaware that they have the disease until sudden and severe changes in the periodontal health of the teeth lead to a trip to the patient’s physician. And did you know that more adults lose teeth to periodontal disease than to cavities? A simple screening once a year can lead to saving your teeth.
The second treatment our team at San Elijo Dental recommends is a dental sealant; it’s not just for kids! Dental sealants provide a protective barrier from bacteria deep in the pits and grooves of the teeth where cavities often start. Sealants placed in childhood will often wear away in adulthood. Replacing a sealant as an adult can also help prevent decay in adulthood. This is a great cost-effective procedure for adults. Dental insurance will likely not cover sealants as an adult, but the cost of a sealant for prevention versus the cost of a filling is much less.
Our third must-have dental treatment is often the most fun: in-office whitening. Who doesn’t want an instantly dazzling smile? In-office whitening is one of the most dramatic and quick ways to brighten a smile. It will take a few years off your age in a two-hour period of time. Whitening is very safe and can give a patient newfound confidence to smile.
September 13th, 2023

It’s common for toddlers to be wary of strangers, but their first experience at the dentist shouldn’t be a scary one. Dr Karina Gregg and our team have five tips for you to make your child’s first visit to San Elijo Dental easy as pie!
- Bringing your child to one of your own appointments before his or her first dental visit can calm your little one’s nerves. This gives your son or daughter the opportunity to get familiar with our office and see a cleaning isn’t very scary.
- Our big dental chair can be fun! Toddlers love games, and seeing the chair go up and down can make it seem like an amusement ride rather than sitting down for an exam.
- Dr Karina Gregg and our team hand out cool toothbrushes and stickers to kids after their appointment. Your child will love the fun-colored toothbrush and can look forward to a post-appointment prize at the next visit.
- Schedule your appointment for a time that sets you up for success. Bringing your child to our San Marcos, CA office an hour before he or she is due for a nap may be a tantrum just waiting to happen.
- Kids love books! Try reading your toddler bedtime stories about what happens at the dentist before you come in for the appointment. We recommend Dora the Explorer’s Show Me Your Smile, written by Christine Ricci.
September 6th, 2023

Can you believe it's already September? At San Elijo Dental, we know that gingivitis, the early stage of periodontal disease, can be difficult to recognize. Many people don’t recognize the warning signs, bleeding and swollen gums, as a precursor to gum disease. This month, a national campaign is under way to raise awareness about gum health and periodontal disease, and we wanted to help do our part to spread the word!
Dr Karina Gregg will tell you early recognition and action are the most important steps to health gums, and ultimately a health body, too! Studies are published every year linking oral health, including the gums, to the health of other areas of the body, such as your heart. One of the most important steps to improving the care of your gums is recognizing the warning signs for gum disease. These can include:
- Gums that appear red or swollen
- Gums that feel tender
- Gums that bleed easily (during brushing or flossing)
- Gums that recede or pull away from the teeth
- Persistent halitosis, or bad breath
- Loose teeth
- Any change in the way teeth come together in the biting position
If you happen to notice any of these signs with you or your child, please schedule an appointment at our convenient San Marcos, CA office as soon as possible. Dr Karina Gregg and our team can take proactive steps to prevent gingivitis and gum disease, while showing you how to improve gum care in your or your child’s daily oral hygiene habits.